You are likely familiar with the phrase “Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.”

It is often quoted in energy, healing and manifestation teachings that this was said by Albert Einstein, the famous scientist of the early 1900’s. My research has shown that this was actually shared by Darryl Anka who started channelling ‘Bashar’ in 1983. Regardless of who actually said it, there are powerful energy truths within this quote.

My study of energy and frequency began 20 years ago when I realized that our oldest daughter was an Animal Communicator. From a very young age, this appeared as a natural gift which is such a big part of who she is. This occurs for her so intuitively, and we learned she vibrates at the same frequency that the animal kingdom does. Thus her strong connection with all animals. Initially that was really quite something to wrap my head around. It certainly added another dimension to parenting! Pun intended!

My learning and soul journey of energy and frequency has brought me to a place of deeply understanding how and where it comes into play in our lives. You see “Energy is Everything…..and so are WE”. We are all energy. Everything is energy including the emotions, traumas, beliefs and sentiments of all we have experienced. Whether in this lifetime or in any past lifetimes. The energy of these things are held and ‘stuck’ in our body and energy field. And guess what? It keeps us ‘stuck’ in life. It may be a ‘stuck’ in the sense of lessening what we can truly experience or manifest, or it can be a ‘stuck’ that keeps us completely where we are and not moving forward……. EVER!! Energy is ever moving and ever flowing. It is not meant to be static or STUCK.

However, that ‘stuck’ may be occurring for you, it IS impeding and limiting us in some way in various areas of our life such as joy, happiness, abundance, relationship, health, vibrancy & career. These are all the ways that we are truly meant to live fully and be in our own uniqueness in our own unique path.

What do I mean by ‘Energy doesn’t lie’? There is nothing, and I mean nothing, that is showing up in our life experience where there isn’t a matching or corresponding energy that is present in your life. It is always an energetical reflection. So when something occurs for you, where you take a moment and question what that is about, or even declare a ‘what the fuck!’, I challenge you to do this. Pause, and ask …… what energy is in my field that is creating this and resulting in this showing up?

This also stops us from going into the energy of being a ‘victim’ or ‘life is shitty’.
And what about ‘Energy is never on vacation!’ Energy is always at play and always present. I usually chuckle when I see Manifesting guidance or systems telling us the process of envisioning and intending something coming into our experience. And yes, it is true there is a powerful piece when you are energetically creating something. Manifestation is often explained as a process done intermittently. What I like to point out is your energy is aligned to that manifestation for 30 minutes …….. AND you need to recognize what is your vibration the other 23.5 hrs of the day. What is it manifesting? Perhaps reflect how the vibrations of limiting beliefs, thoughts and blocks are playing a role?

Whether it is manifestation or meditation that you are doing for 30 mins a day, reflect and tune into the energies that are present the rest of the time. Having the powerful deep ‘zen’ state of meditation and then resuming the chaotic pace of energies and life the rest of the time ends up feeling like a ‘rollercoaster’. We get to choose our ‘ride’ and we recognize we are energetic beings. Our overall health and life experience becomes more like a ‘monorail’ ride. Yes, there might be a few bumps or curves but it is not the same rough ride where we feel like we are going to throw up!

When we recognize we are energetic beings, and our energy field is part of our overall health, we begin to experience ease, lightness and flow when incorporate Energetic Awareness and Wellness©.